This March brought about a few big milestones for the Phoo-d family. Our sweet Anna turned 1 year old, marking progress from the sleepless nights and constant feedings of a newborn to the laughing, clapping, crawling (almost walking!) antics of a soon-to-be toddler. March also ushered in the 1 year milestone of changing our lifestyle to follow a vegan and gluten free diet.
Last April, I shared with you the story of my diagnosis with rheumatoid arthritis and my struggle to keep the disease under control during pregnancy and my child bearing years, when medicated options are limited. After much research and soul searching Mr. B and I decided to embrace a vegan and gluten free diet to lower the overall level of inflammation in my body. That decision has changed my life in so many ways.
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