Butternut Squash & Parmesan Soup
We were married in Fall, and I moved to the Midwest immediately thereafter, just in time for for my first Winter. It was cold. So very cold. I had to buy socks. And gloves. And a hat. I found that I didn’t want to eat anything that wasn’t piping hot and full of carbohydrates and fat, pretty much the definition of comfort food! Yet the thought of gaining 200 pounds wasn’t so comforting. So I figured I would make lots of soups to satisfy my cravings and to avoid having to buy a bigger hat.
Recipe modified from Wholefoods Market
Serves 12
Ingredients
3 onions roughly chopped (approx. 1 lb)
2 cloves of garlic, roughly chopped (I always use about 6, but we love garlic)
1 teaspoon chili flakes (I use about 1T – ’cause we like it hot!)
6 Tablespoons olive oil
3 medium butternut squash (approx. 8 lbs)
8 cups chicken stock
2 bay leaves
6 sprigs of fresh parsley, stems tied in a bundle with kitchen string
4 pieces of Parmesan cheese rind (Wholefoods sells these seasonally, or you can save them up as you go through your Parmesan)
1 cup creme fraiche
Salt and freshly ground black pepper
Roughly shaved Parmesan cheese to serve
Directions
Gently fry the onions, garlic, and chili flakes in the olive oil in a large stock pot for about 10 minutes, or until soft and golden. Meanwhile cut off the tough skin of the butternut squash. This can be rather difficult to do. First cut off the stem and bottom ends of the squash to provide a stable flat surface to place on the cutting board. Cut squash in half horizontally if it makes it easier for you to manage. Then carefully slice thin strips of the skin off, until it is all removed. Cut squash in half vertically. Scrape out and discard any seeds. Roughly chop the squash flesh and stir it into the sauteed onions. Cover and continue to cook, stirring occasionally, until the squash begins to soften.
Add the stock, herbs, and Parmesan rind and simmer gently for 45 minutes, or until the squash is meltingly soft. Discard the herbs. Using two forks, pin each Parmesan rind against the side of the pot and use the other fork to scrape off any gooey cheese into the soup. Discard the remaining rind. In a blender process the soup (be careful to not let the steam build up under the blender lid!), add the creme fraiche, and season with salt and pepper to taste. Serve piping hot scattered with Parmesan cheese shavings.
This soup was one of the main reasons I put a hand held blender on my Christmas list two years ago. It makes life SO much easier, and I use mine about once a week for everything from soups to scrambled eggs.



Alix said..
Looks delicious Phoo! I can’t wait to make it. Thanks for the recipe.
PS: I followed you here from Cake Wrecks.
Alixandra Hice
December 5, 2008 @ 9:37 am
King of New York Hacks said..
Best soup I ever had was a squash soup, can’t wait to try this recipe . Squash is ignored too much, and so healthy for you , great recipe !!
December 7, 2008 @ 4:39 pm
Phoo-D said..
Hi Alix – Thanks for stopping by! Isn’t Cake Wrecks hilarious?
Hi King – Welcome back! Enjoy the soup!
December 7, 2008 @ 6:48 pm
Jennifer said..
This sounds divine. I made butternut squash soup on Wednesday that was wonderful, but had a cup of half & half in it. (Along with fresh parsley, sage, rosemary, and thyme. Seriously. That song was running through my head all evening.)
A savory, comforting soup without a lot of cream would fit the bill. Thanks for posting this!
October 16, 2009 @ 7:48 am
Ruby’s Raiser said..
Even though it's going to be 76 degrees here on Sunday, I am embracing my inner autumn and making this soup!
October 16, 2009 @ 8:25 am
Phoo-D said..
Jennifer- Ha ha, I can never think of those ingredients without hearing the song either! I'd love to know what you think of this soup vs. the one you made recently!
Leash- Wow, that sounds so very nice and warm. Let me know how you like the soup!
October 16, 2009 @ 11:35 am
Gini & Tonic said..
I made this last night for dinner guests, and it was a HIT! Thanks for posting this in your Friday Fall Faves.
October 19, 2009 @ 5:20 pm
Phoo-D said..
Hi Gini- I'm so glad that it was a success! Thank you very much for sharing the results. =)
October 19, 2009 @ 5:50 pm