Shrimp and Tofu Satay
The Official Line: The January 2010 DC challenge was hosted by Cuppy of Cuppylicious and she chose a delicious Thai-inspired recipe for Pork Satay from the book 1000 Recipes by Martha Day.
When I read the Daring Cooks’ challenge for January, I must admit I breathed a sigh of relief. After blow out cooking marathons over the holidays I needed a bit of a break. Satays with a peanut sauce were simple enough to pull together on a weeknight and with the ability to use any type of meat I could even keep it on the healthy side.
With an eye for simplicity I opted to use shrimp and tofu, which only needed to rest in the marinade for about 30 minutes. (Other options such as pork or chicken would also work very well in this dish, but need to marinate for 8-24 hours.) After infusing the meat with ginger, onion, and an array of spices, all that was left was a quick turn on the grill. Everything was hunky dory until I tried to turn the skewers. The shrimp happily popped right off the grill pan, but the tofu hung on for dear life. After much prodding I finally got the tofu to turn over, but it left a layer behind that refused to budge and proceeded to burn while the second side cooked. Do you see a pattern here? I’m beginning to think that I should call myself a “challenged” Daring Cook! Fortunately the peanut sauce came together without a fight- requiring only that you warm up the coconut milk and peanut butter until they are combined.
When the shrimp and tofu were dipped into the thick and creamy coconut flavored sauce they were delicious. Warm, crispy on the edges, and slathered in a mildly spicy peanut sauce, satays are a fantastic way to eat food on a stick. Plus I always think food tastes better if you get to use your hands!
Shrimp and Tofu Satay (Printable Recipe)
Recipe from Cuppylicious
Serves 4
Ingredients:
1 lb. Shrimp
8 oounces Extra-Firm Tofu, drained and cut into 1″ squares
Satay Marinade
1/2 small onion, chopped
2 garlic cloves, crushed
1 T ginger root, chopped (optional) (2 cm cubed)
2 T lemon juice (1 oz or 30 mls)
1 T soy sauce (0.5 oz or 15 mls)
1 tsp ground coriander (5 mls)
1 tsp ground cumin (5 mls)
1/2 tsp ground turmeric (2-2.5 mls)
1 serrano pepper, seeded
2 T vegetable oil (or peanut or olive oil) (30 mls)
Peanut Sauce
3/4 cup coconut milk (light is fine) (6 oz or 180 mls)
4 Tbsp peanut butter (2 oz or 60 mls)
1 Tbsp lemon juice (0.5 oz or 15 mls)
1 Tbsp soy sauce (0.5 oz or 15 mls)
1 tsp brown sugar (5 mls)
1/2 tsp ground cumin (2.5 mls)
1/2 tsp ground coriander (2.5 mls)
1-2 dried red chilies, chopped (keep the seeds for heat)
Equipment:
Blender
Bamboo Skewers
Grill or Grill Pan
Directions:
Make the Marinade
If you have a food processor or blender, dump in everything except the shrimp and tofu and blend until smooth. Lacking a food processor, I prefer to chop my onions, garlic and ginger really fine then mix it all together in a medium to large bowl.
Marinate the Meat
Thaw shrimp if necessary. Place shrimp and tofu cubes into a gallon size Ziploc bag. Add the marinade into the bag, seal, and gently shake the bag until all ingredients are well covered. Set the bag in the fridge and let marinate for 20-60 minutes.
While the meat is marinating, place the bamboo skewers in water to soak.
Assemble the Peanut Sauce
Mix dry ingredients in a small bowl. Add soy sauce and lemon, mix well.
Over low heat, combine coconut milk, peanut butter and your soy-lemon-seasoning mix. Mix well, stir often. Keep the sauce warm while you cook the meat.
Cook the Satays
Heat a grill or grill pan to medium-high.
Broil or grill at 290°C/550° F (or pan fry on medium-high) for 8-10 minutes or until the edges just start to char. Flip and cook another 8-10 minutes*. Serve hot with peanut sauce on the side.
* If you’re grilling or broiling, brush the meat once with extra marinade when you flip the skewers.
diva said..
oh a very delicious (and healthier) take on the satay! i like it! x
January 14, 2010 @ 7:32 am
Wic said..
this looks delicious, love the mix of shrimp and tofu. grilling tofu is not that easy.
amazing job.
January 14, 2010 @ 7:38 am
Rochelle said..
This looks very tasty! I love the idea of both the shrimp and the tofu. I've always found that tofu likes to stick to hot surfaces, it just seems to want to be sauteed or stir fried instead. But all things considered it still looks to be a great way to do satay!
January 14, 2010 @ 8:02 am
Audax said..
Prawn and tofu what a great combination!!! And love your photos they are so professional. I didn't have a problem with my tofu sticking I don't know why.
Cheers from Audax in Sydney Australia.
January 14, 2010 @ 8:13 am
Anonymous said..
Ooh, this is going to be on our weekend menu! I wonder if a bit of grapeseed oil sprayed on the tofu just before grilling would help? Beautiful pics, as usual.
onzsnow Fox Island, WA
January 14, 2010 @ 1:33 pm
cuppy said..
I am super glad that the timing of the recipe worked out for you after the holiday rush!
It's nice to relax sometimes, too.
Someone else suggested dipping them in coconut milk before grilling for added flavor – might work to keep the tofu from sticking? might make it worse? I kinda like onznow's idea of grapeseed oil..
Looks like a winning combination of healthy nibbles, but I'm in love with those dishes. Those are way cute. ^_^
January 14, 2010 @ 3:58 pm
TKW said..
Dammit! Why you keep steering me towards the tofu, girl? But I love satay sauce so much that maybe, just maybe, I could consume tofu.
January 14, 2010 @ 4:43 pm
Bryan said..
As always sounds wonderful! I love peanut sauce, and your pictures are beautiful I swear I could exchange mine with the ones my three year old takes.
January 14, 2010 @ 10:36 pm
MP said..
We always order this when we eat Thai food, but I've never made it. You make it seem so simple. And tell TKW that tofu is not nearly as gross as its non-crunchy granola press makes it out to be!
(Deleted the first try at my comment when I saw a devastatingly stupid error!)
January 15, 2010 @ 8:59 am
Phoo-D said..
Diva- Thank you!
Wic- I totally agree. It needs more oil but then that would kill the healthy!
Rochelle- Thank you, the flavors complimented each other nicely.
Audax- Thanks for stopping by! I daydream about the kind of prawns you can get in Australia!
Anonymous- Give the spray a try and let me know how it works!
Cuppy- Thank you for the great challenge. I was so happy that it didn't involve dough! I love any reason to break out those plates too.
TKW- I think you could drown the tofu in satay sauce and you'd never miss the chicken!
Bryan- Thank you very much. It is an ongoing learning process. If you look at my early photos you'll see that they left a lot to be desired!
MP- It is very easy to make- you should try it at home! Yeah, TKW needs to buck up and try loving the tofu! =)
January 15, 2010 @ 2:11 pm
unconfidential cook said..
Yum! These look fantastic! I'm desperately trying to find ways to make tofu so that Bruce and Emma will eat it. Perfect!
January 15, 2010 @ 3:43 pm
Beth R+V said..
Oooh, tofu on the grill! Me likey.
January 15, 2010 @ 6:39 pm
Barbara @ Vino Luci Style said..
Just not a tofu person BUT it looks good. I would opt for shrimp and chicken but more importantly…can't wait to try the peanut sauce.
After a couple of efforts with store bought…this might lead to something that right now is only in my dreams from an experience some time ago!
January 16, 2010 @ 7:25 pm
Susan/Wild Yeast said..
I have never had good luck with grilling tofu, but yours looks like it held up very well after all and it sounds and looks delicious!
January 16, 2010 @ 9:42 pm