Smoky Black Bean and Butternut Squash Chili
Do you have chili on the brain? With the Superbowl fast approaching it is hard to avoid visions of steaming bowls of chili, spicy chicken wings, and cold beer. We are fair weather football fans, tuning in only once a year for the big game. But when we do watch we go all the way! Dips are made, chili is simmered, and beer is chilled. Everything is in place for an evening of cheering from the couch and generally celebrating. It is the beginning of February and we are ready for a party again.
This year I am planning on making not one but two batches of chili. One will be a classic beefy bowl of spicy goodness while the other will be bulked up by vegetables and still pack a flaming kick. The good news is that a large batch of beans will work in both pots, cutting my work in half. Gorgeous inky midnight black beans from Rancho Gordo starred in my test pot of a smoky black bean and butternut squash chili. Small, deeply flavored, and tender these black beans provided a strong backbone to this hearty vegetarian chili. Chipotle chiles in adobo sauce add a smoky wallop while creamy butternut squash brings just a touch of sweetness and balances out the acidity of the fire roasted tomatoes. Not only does this chili taste like excellent cold weather fare it still keeps January’s resolutions on track, with only 170 calories per cup (shhh…don’t tell the guys!). {Scroll Down for the Recipe}
If you are looking for other great ideas for this coming weekend, here are some of our tried and true football friendly favorites:
Smoke Ale Chili – Beer, ground beef, and beans come together in this spectacular chili.
Mr. B’s Guacamole – It just isn’t the Superbowl without a big bowl of guacamole! Mr. B has it down to an art form.
Mr. B’s Blue Cheese and Olive Dip – This dip isn’t called a ‘crack snack’ for no reason. Salty, briny, crunchy, creamy it has all the markings of football food!
Stir Fried Edamame with Garlic and Chile – Possibly one of the best snack foods ever. These are addictive!
Mexican Style Pulled Pork – A slow cooked flavor packed wonder, this pulled pork happily feeds a crowd.
Smoky Black Bean and Butternut Squash Chili Print Recipe
If you want to cut down on the cooking time, go ahead and use canned or pre-cooked beans. Reduce the 10 cups of water to about 4 cups, adding additional as necessary to achieve a chili consistency. Let the chili simmer for at least 1 hour to allow the flavors to develop. The chipotle chiles give it quite a kick so if you are afraid of the spicy start with just 1 chile. Minimally adapted from: Bon Appetite via The Bitten Word
Serves About 12 Cups
Serving Size: 1 Cup
Calories per serving: 170
Fat per serving: 1.53 grams
Ingredients
- 1 teaspoon Olive Oil
- 2 Medium Onions, diced (about 2 cups)
- 8 Cloves Garlic, minced
- 2 1/2 Tablespoons Chili Powder
- 1 Tablespoon Ground Corriander
- 2, 14.5 ounce Cans Fire Roasted Tomatoes
- 1 Pound Black Beans, rinsed
- 2 Chipotle Chiles (from a can of chipotle chiles in adobo sauce)
- 2 teaspoons Dried Oregano
- 2 teaspoons Kosher Salt, plus more to taste
- 3 cups Cubed Butternut Squash (peeled and seeded first)
- 1/2 cup Dry Quinoa, rinsed
Cooking Directions




TheKitchenWitch said..
We are due for a huge-ass snowstorm tomorrow, so I scrambled out to the grocery store for chili fixin’s for Super Bowl Sunday. Mine is no way as beautiful and healthy as yours.
February 2, 2012 @ 12:40 pm
Annie said..
Kitch- That storm is hitting you and then coming on over to us! We will probably be snowed in by Sunday too. At least we will both have chili! =)
February 2, 2012 @ 12:46 pm
kristin @ going country said..
I bought some chips at the market the other day specifically for Superbowl Sunday, though it is doubtful I will actually watch the game. I just want the chips and dip.
The MiL came home with a couple of avocados last night–to cure my cold, she said–so the chips might not last the next couple of days if I make guacamole with those. Except I don’t have any lime, and what guacamole without lime?
February 3, 2012 @ 7:07 am
mjskit said..
All of these dishes look delicious but I especially love the black bean chili with butternut and the pulled pork! YUM!
February 3, 2012 @ 9:52 am