Winter Toasted Couscous Salad (Printable Recipe)
As fresh loaves of bread now emerge from my oven on a weekly basis, it has become necessary to get creative and ensure that it does not got to waste. Besides enjoying lots of toast and jam for breakfast, I have also started to work bread into our dinners. In moderation, I’ve found that bread is a great meal extender- allowing small quantities of other ingredients to shine while ensuring we are still full and satisfied. (It is also is very budget friendly- which is always appreciated!)
A big loaf of leftover sourdough inspired me to create an Autumn riff on a traditional panzanella (Italian bread salad). I cubed the loaf of bread and then toasted it with a red onion and sweet potato to create the base of the salad. Toasted pepitas added a flavorful nutty crunch, while a big pile of grated Parmesan cheese melted around the warm bread cubes nicely.
To create the dressing, I played around with a combination of sage, garlic, olive oil, cider vinegar, and thyme until it had just the right balance of savory herb flavor, pungent garlic, and bright acidity. Once mixed together, the flavors melded beautifully and created a savory alternative to traditional panzanella.
This would be a delicious salad to take to a potluck and would shine as a side dish alongside my favorite roast chicken with meyer lemon and sage. Or if it is a Tuesday night and you just want something simple, dish up a bowl for dinner and call it a day!
Autumn Panzanella (Printable Recipe)
Serves 4 as a main course or 8-10 as a side salad
Be sure to allow the finished dish to sit for an hour before serving. This is necessary for the flavors to fully develop, otherwise the bread will not have time to absorb the dressing and may taste rather bland.
Ingredients:
Salad
10 cups cubed Sourdough bread (cut into 1″ pieces)
1 cup diced sweet potato (about 1 medium)
1/4 cup olive oil
1 large red onion, cut into 1/2″ wedges
2 cups diced fresh tomato (or a 14oz high quality can, drained)
1/2 cup grated Parmesan cheese
1/2 cup pepitas, toasted (pumpkin seeds)
Dressing
1/4 cup Olive oil
1 lemon, juiced
4 cloves garlic, minced
1 Tablespoon fresh sage, minced
1 teaspoon, fresh thyme
1/4 cup cider vinegar
2 teaspoons salt
1 teaspoon pepper
1 teaspoon herbes de provenence
Directions:
Pre-heat the oven to 400 degrees, with a rack in the middle. Line a large rimmed baking pan with foil, and evenly spread the bread, sweet potato, and onion across the sheet. Drizzle 1/4 cup of olive oil over the baking pan, and then toss all ingredients so they are evenly coated with oil. Place the pan in the oven and cook for 20-25 minutes, stirring the contents occasionally, until they are evenly toasted and the vegetables are soft.
Meanwhile, assemble the dressing. Place olive oil, lemon juice, garlic, sage, thyme, vinegar, salt, pepper, and herbes de provenence in a blender. Blend in quick five second bursts, until the garlic is emulsified and the ingredients are well combined.
Once the bread and vegetables are toasted, place them in a large bowl along with the diced tomatoes, grated Parmesan, pepitas, and dressing. Gently toss all ingredients until they are well combined and the bread is evenly coated with dressing.
Cover the salad, and let it sit at room temperature for an hour, which will give the bread time to absorb the flavors of the salad. Once the flavors have melded together nicely, taste the salad to see if it needs any additional salt, pepper, or apple cider vinegar. Adjust seasonings to your taste, and serve.
Almost four years ago, I said “I do” and married my favorite person- Mr. B. At the time I anticipated a lifetime of shared experiences and mutual affection. Yet years later what has surprised me about marriage, what I didn’t know to expect, is that when two people go through life as a team it is a beautiful thing. If you approach the world with a united front, encouraging and challenging each other to reach shared goals, suddenly it seems as if anything is possible. No matter what successes or failures appear on the horizon, together you can make it through to the other side.
Our partnership also carries through to the kitchen. Together we have fought battles with pasta, celebrated with cheesecake, and nearly fainted from happiness over a slow cooked BBQ pork shoulder. We have found a rhthym in our cooking that keeps both of us engaged and happy to cook another meal. Usually I do the shopping, chopping, and cooking while Mr. B tackles the beverage pairing, taste testing, and dishes. He likes to call himself the “Consulting Chef” (which makes me giggle since don’t chef’s usually know how to cook?) and takes an active role in helping me set the menu each week. Often this means a general discussion of what dish strikes our fancy, what produce is in season, or what item is sitting in the fridge threatening to spoil. After our discussions I’ll get rolling and then ask him to taste and offer tweaks along the way.
When I asked Mr. B for his thoughts about endives this week, I was quite surprised to get a very specific answer. He replied, “We should brush them with olive oil, grill them, then add sun dried tomatoes, toasted pine nuts, and chevre cheese.” Startled I looked at him, wondering how the heck a specific recipe had sprung forth so quickly. He looked over at my raised eyebrows and simply said, “I like endives.” Still quite surprised I decided to not mess with creative genius and made the salad as directed. And what do you know? It was absolutely delicious. Warm endives caused the chevre to melt slightly while pine nuts gave it a contrasting crunch. Sun dried tomatoes provided deep little bursts of flavor to round out the salad perfectly. I’m beginning to think there might be something behind this “Consulting Chef” title after all…
Ingredients:
4 Belgian Endives, split in half lengthwise
2 Tablespoons Olive oil
Salt
Pepper
Scant 1/4 cup pine nuts, toasted
Scant 1/4 cup sun dried tomatoes, finely chopped
2 oz Chevre cheese, cut into small pieces
Avocado oil
White balsamic vinegar (or white wine vinegar)
Lemon juice
Directions:
Pre-heat a grill to 400 degrees.
Rub endive halves with the olive oil until all sides are lightly coated. Sprinkle salt and pepper on the cut side of the endives. Place endives on the grill, and cook for about five minutes on each side, or until the endives are tender (but not limp).
Transfer endives to a platter (or individual plates), trim the tough end off of each endive, and distribute the pine nuts, sun dried tomatoes, and chevre cheese evenly across the endives. Next lightly drizzle avocado oil and white balsamic vinegar across the endives. Finally finish the salad with a squeeze of lemon juice and serve.
I know what you are thinking: “Wheat berry salad? She’s fallen off the deep end into another health food kick.” Before you write me off as a total nut let me explain. It all started with a trip to Whole Foods where I got a little crazy in the bulk bin aisle (actually I just get a little crazy whenever I’m in a Whole Foods). Feeling tired of heavy winter fare and ready to broaden my grain horizons I spotted a bin of wheat berries and decided to bring some home… along with Israeli couscous, three colors of lentils, bulgur wheat, and barley. But those grains will have to wait for another day!
Having no clue what to do with wheat berries, or even what they tasted like I browsed the Internet for help. I learned that wheat berries are the entire wheat kernel (minus the hull) and that they are an excellent source of fiber, protein, and iron. Tips from 101 Cookbooks and The Amateur Gourmet provided me with a basic understanding of the grain, and from there I decided to play around. Mixing a little bit of this and a little bit of that a salad quickly began to take shape. The cooked wheat berries provided a soft yet chewy base with the fragrance of warm bread and a delightfully nutty flavor. Feta cheese added a creamy tang while Kalamata olives gave the dish a briny note that made my mouth water. By the time I was finished tossing in ingredients a marvelous Greek wheat berry salad was born.
This recipe has gotten under my skin. I feel good making it, I feel good eating it, and I feel good afterwards. In a kitchen that sees very little repetition, I have made this salad three times in the last month- it is that addictive! This would be delightful for a potluck, or to just have in the fridge when it is too hot to cook and all you want is a hearty salad. For presentation purposes the salad looks more appealing if you sprinkle the feta and tomatoes on top after everything else is mixed. You can even stretch it out a bit by serving it on top of fresh spinach. However when it is just the two of us I mix everything together in a big bowl and enjoy every bite!
Greek Wheat Berry Salad (Printable Recipe)
Serves 4-6 as a Main Course, 10-12 as a Side Salad
Ingredients:
Salad
2 cups wheat berries
6 cups water
1 teaspoon kosher salt
1 large red onion, thinly sliced
1 Tablespoon olive oil
1/4 teaspoon kosher salt
1 lemon, zested
1/2 cup Kalamata olives, pitted and chopped + brine from jar (used below)
4 cloves garlic, minced
3 roasted red bell peppers, chopped into bite size pieces
1 pint cherry tomatoes, sliced in half
1 cup basil leaves, julienned
1 cup crumbled feta cheese
1/2 cup pine nuts, toasted
Dressing
2 Tablespoons olive oil
1 Tablespoon Red Wine Vinegar (if you like a lot of tang add a bit more)
2-3 Tablespoons “brine” from Kalamata olive jar (can be increased to taste)
1/2 cup Greek Yogurt
Juice of the zested lemon
1/2 teaspoon salt
1/2 teaspoon pepper
Directions:
Rinse wheat berries under cool water and then drain. Place wheat berries, six cups of water, and 1 teaspoon of kosher salt into a medium pot. Place the pot over high heat, and bring the water to a boil. Stir, reduce heat to maintain a low simmer, and cover the pot with a lid. Cook the wheat berries, stirring occasionally, for 60-90 minutes or until they are tender (but not mushy). Once the wheat berries are cooked, drain off any remaining water, and transfer the wheat berries to a large (8-10 cup capacity) bowl.
While the wheat berries are cooking, place a small saucepan over low heat and add 1 Tablespoon of olive oil, red onion, and 1/4 teaspoon of salt. Slowly cook the onion, stirring occasionally until it is softened and a light brown color. This will take about 40-60 minutes. Once the onion is caramelized, remove the saucepan from the heat and set the onions aside to cool.
Add the lemon zest, Kalamata olives, garlic, bell peppers, cherry tomatoes, basil leaves, feta, and pine nuts into the large bowl with the wheat berries. Gently mix the ingredients together with a spoon to combine.
In a separate small bowl, whisk together the olive oil, red wine vinegar, “brine” from the Kalamata olive jar, yogurt, lemon juice, salt and pepper. Once the dressing is well mixed, pour it over the salad and stir until all ingredients are well coated. Taste the salad and add more salt and pepper if necessary. (Much like rice, the wheat berries will require a decent amount of salt for the flavor to shine through.) Serve the salad as is or plate on top of fresh spinach and garnish with additional feta cheese, tomatoes, and basil.
Salad can be made up to 2 days ahead and stored covered in the fridge. Bring to room temperature and mix well before serving.
The resulting salad was really fantastic. We loved the firm yet creamy texture of the Mayacobas. Ham and red onion added a bit of salt and crunch to the salad, while the curry vinaigrette wrapped all the flavors together with a fragrant tang. (If you don’t have Mayacobas, Heidi says that this salad is excellent with all varieties of legumes- edamame, pebble beans, black beans, chickpeas, use whatever you have on hand! The recipe is so flexible you can even use canned beans with great results.)
Salad
1 cup cooked beans (Use 3 cups if you are omitting the ham)
1 1/4 cups cooked ham, diced into 1/4″ cubes
1 cup cooked basic lentils (I used brown, but green or black would be even better)
1/2 medium red onion, sliced into thin half-circles
3/4 cups celery, strings removed and chopped into 1/4″ dice
Dressing
1 clove garlic, minced
1/2 teaspoon of fine-grain sea salt
1 1/2 teaspoons curry powder (whichever brand you like best)
1-2 teaspoons freshly grated ginger (from 1-inch cube of fresh ginger, peeled)
Juice from 1/2 lemon
1/3 cup olive oil
Freshly ground pepper, to taste
Salt, to taste
2 tablespoons cilantro, chopped
In a large bowl, gently mix beans, ham, lentils, onion and celery until well combined.
In a medium bowl assemble the dressing by whisking together garlic, salt, curry powder, ginger, lemon juice, and olive oil. Taste the dressing to see if it needs more salt.
Pour half of the dressing over the bean mixture and toss well. Taste mixture, then continue adding the rest of the dressing, tasting as you go until it suits your palate. Be sure to add enough salt or the beans will taste dull and uninteresting. The addition of a little cracked pepper is also nice here. Once you are happy with the flavors, place the salad in a serving bowl and sprinkle cilantro on top to serve.
The salad can be served warm or room temperature.
A very special type of
green lentils
6-8 slices thick-sliced bacon, cooked and chopped
Directions:On a flat surface, spread out the lentils (in batches if necessary) and pick over them to make sure they are free of any small rocks or debris. Place lentils in a fine sieve and rinse well with cold water. Drain. Place a large 6-quart stock pan over medium heat. Add lentils, onion, garlic, bay leaf, and salt to the pan. Stir and then add enough water to cover the mixture by 2-3 inches. Turn up the heat to high and bring water to a rolling boil. Cover the pan, and reduce heat to low. Maintain a gentle simmer until the lentils are tender (about 25-30 minutes). Turn off the heat. Drain off any remaining liquid and discard the onion, garlic, and bay leaf. Return lentils to the stock pan and stir in the black pepper.
2.) Prepare the Salad Dressing (This can be done while the lentils are simmering.)
In a medium bowl, whisk together vinegar, olive oil, mustard, salt, pepper, parsley and thyme. Pour mixture over the lentils and stir to combine. Add salt and pepper to taste. Place lentils in individual serving bowls or in a large serving bowl and garnish with chopped bacon. Lentils can be served warm or at room temperature.
A recipe for Mexican Pineapple Salad in the February issue of Gourmet Magazine seemed like a great way to enjoy our fresh pineapple. The simple but interesting flavor combination of avocado, jicama, red onion, and cliantro was the perfect counterpoint for the spicy chipolte-cilantro “camo” shrimp we made during Superbowl Sunday. I really enjoyed the crispness of jicama combined with the creamy texture of avocado. This salad was a much needed bit of summer in the middle of January. I will definitely pull it out again when flip flops and barbeques are on my mind and tequila chicken is on the menu.
I prepped all of the ingredients ahead of time with the exception of the avocado. Then at the last minute I diced the avocado and combined everything together. Of course, since it was at the last minute and I didn’t want to miss the half-time show, I failed to take pictures of the process. But that’s okay because you all can imagine chopping and mixing on your own, right? At least I managed to get a shot of the finished salad!
Mexican Pineapple Salad
From Gourmet Magazine, February 2009
Serves 4-6 (as a side dish)
Ingredients:
1 (3-pound) pineapple, peeled, cored, and diced
1/2 pound jicama, peeled and cut into 1/4-inch cubed pieces
1 (7-to 8-ounce) avocado, cut into cubes (I used two- we love avocado)
1 small red onion, thinly sliced and then chopped (1/2 cup)
2 tablespoons olive oil
1 tablespoon distilled white vinegar
Directions:
Toss together all ingredients with 3/4 teaspoon salt and 1/2 teaspoon pepper.
Salad Ingredients:
4 ripe plum tomatoes
handful of kalamata olives, coarsely chopped
1/2 red onion, sliced thinly, then cut in half again
1 heaped teaspoon dried oregano
salt and freshly ground pepper
herb or red wine vinegar
1 large romaine lettuce, outer leaves discarded , inner leaves washed and dried
4 oz feta cheese
Dressing Ingredients:
2 T Avocado Oil
8 T Olive Oil
4 T lemon juice
2 pinches fleur de sel
freshly ground black pepper
2 T Red wine vinegar
Directions:
Place all dressing ingredients in a small jar with lid or empty salad dressing container and shake to combine. Set aside to let ingredients meld together.
Cut tomatoes erratically into about 1/2 inch shapes. In a large bowl, mix tomatoes, olives, red onion, most of the oregano, a few splashes of the vinegar, salt and pepper and set aside for about 5 minutes.
Tear the larger lettuce leaves into pieces and leave the smaller leaves whole. Add them to the bowl, then dress everything with most of the dressing and toss gently in the bowl with your fingers, making sure each leaf is coated with dressing. Move your dressed salad to individual plates or a large platter. Crumble large chunks of feta over the salad. Sprinkle the salad with the rest of the oregano and serve.
Ingredients:
1 onion, finely diced
2 T canola oil
2 T fresh parsley, finely chopped
1 t oregano (or 1 T fresh, finely chopped)
2 cups cooked white rice (such as basmati)
6 cups chicken broth
1 chicken breast, small dice
3 garlic cloves, minced
3 T lemon juice
3 eggs
Directions:
In a medium soup pot, heat canola oil over medium heat. Add onion and saute until soft but not browned, about 5 minutes. Add garlic, parsley, and oregano stirring until fragrant, about 1 minute. Add stock and bring to a simmer. Add chicken breast pieces and cook for 15 minutes. Stir in cooked rice.
Meanwhile, beat eggs with lemon juice in a medium bowl. Very slowly add hot broth, 1/4 cup at a time to gradually warm up the eggs without causing them to scramble. After adding about 1 cup of broth to eggs, remove pot from heat and slowly stir egg mixture into soup. Do not let mixture come to a boil. Season with salt and pepper to taste. Serve with a small slice of lemon to squeeze on top of the soup.
For meat sauce:
2 medium onions, finely chopped
2 tablespoons olive oil
2 large garlic cloves, finely chopped
2 pounds ground lamb
1 (28-ounces) can whole tomatoes in juice
1 (15-ounces) can whole tomatoes in juice
4 thyme sprigs
1 1/4 teaspoons ground cinnamon
1 1/4 teaspoons ground allspice
1/2 teaspoon grated nutmeg
1/4 teaspoon ground cloves
For béchamel sauce:
7 tablespoons unsalted butter
6 tablespoons all-purpose flour
7 cups whole milk
3/4 teaspoon grated nutmeg
1 cup grated Parmigiano-Reggiano or kefalotyri cheese (2 ounces)
5 large egg yolks
For pasta:
2 pounds ziti
1 3/4 cups coarse fresh bread crumbs (from 4 slices firm white sandwich bread)
1/4 cup grated Parmigiano-Reggiano or kefalotyri cheese
Directions:
Make meat sauce:
Cook onions in oil in a 12-inch heavy skillet over medium heat, stirring frequently, until softened, about 7 minutes. Add garlic and cook, stirring, 1 minute. Increase heat to high, then stir in lamb and cook, stirring occasionally and breaking up any lumps with a fork, until meat starts to brown, about 15 minutes.
Meanwhile, drain both cans of tomatoes, reserving juice, and chop.
Pour off excess fat from skillet, then stir in tomatoes with their juice, thyme, spices, and 1 1/2 teaspoons salt. Simmer over low heat, partially covered, until some liquid has evaporated but sauce is still moist, about 40 minutes. Discard thyme.
Make béchamel while meat sauce simmers:Meanwhile, heat milk in a heavy medium saucepan until just about to boil. Add milk to roux in a stream, whisking constantly until very smooth. Bring sauce to a boil over medium heat, whisking, then cook, whisking, 1 minute. Remove from heat and stir in nutmeg, cheese, and 1 tablespoon salt.
Lightly beat yolks in a bowl. Gradually whisk in 2 cups béchamel, then whisk yolk mixture into remaining béchamel in saucepan. Cover with a round of buttered wax paper (buttered side down).
Cook pasta and assemble pastitsio:
Preheat oven to 375°F with rack in middle. Cook ziti in a pasta pot of boiling salted water (3 tablespoons salt for 6 quarts water) until al dente.
Drain pasta, then transfer to a large bowl and stir in 1 cup béchamel.
Arrange one third of pasta lengthwise in 1 layer in a large (17-by 11-inch) baking pan (about 2 inches deep).
Add half of meat sauce (about 3 cups) to baking pan, spreading evenly over pasta.
Make another layer of pasta and top with remaining meat sauce, then arrange remaining pasta on top.
Spread remaining béchamel (about 6 cups) evenly over top layer of pasta.
Stir together bread crumbs and cheese and sprinkle evenly over top of pastitsio.
Bake until crumbs are golden brown and sauce is bubbling, about 45 minutes.
Cooks’ notes: